簡介:
Ron Gutman討論很多關於微笑的研究,發表了一些令人驚訝的結果。你知道你的笑容可以預測你的壽命嗎?你又知不知道你一個簡單的微笑可會大大影響你整體的幸福?當你對這個傳染性的行為更有了解, 你便會習慣常常放鬆你的臉部肌肉。
Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being? Prepare to flex a few facial muscles as you learn more about this evolutionarily contagious behavior.
摘錄:
當你想擁有那種能幫助你和你周圍的人活得更長久、更健康、更幸福的超能力, 請微笑。
Whenever you want to tap into a superpower that will help you and everyone around you live a longer, healthier, happier life, smile.
微笑本身的行為實際上讓我們感覺更好,而不是單純因為一個好的感覺而微笑。
The act of smiling itself actually makes us feel better, rather than smiling being merely a result of feeling good.
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